Heal Your Knees: How to Prevent Knee Surgery and What to Do If You Need It, by Robert Klapper & Lynda Huey, from M. Evans & Co., ISBN 1590770196. Millions of people suffer from knee pain due to aging, sports, or injury. These people are hungry for information about what to do for pain, surgical options or alternatives, and how to prevent further damage. Now an orthopedic surgeon and a physical therapist join forces to create a program of exercises-both in the swimming pool and on dry land-that works to alleviate various types of knee pain, before, after, or instead of surgery.
# posted by SalidaOnLine @ 8:15 AM
